You are a go-getter, goal crusher, glass ceilings break with just your gaze. The last thing you need is something slowly you down. Incorporating Peak Altitude’s shilajit into wellness routine is easy and has shown to improve anxiety. The mineral rich resin interacts with your body’s serotonin production and balances it’s GABA receptors to create calmness. Remember, taking it on its own won't be enough – you'll also need to practice mindfulness techniques and make other lifestyle changes.