Yes! Shilajit is natural mineral rich resin that has been long used in Ayurveda healing. Our shilajit has been independently assessed by American Laboratories to ensure that purification process is providing you with the most nutrient rich and safe product as possible for stability to ensure the solution contains at least 90% (the scientific threshold) of the amount of the ingredients on the label. Stability testing also ensures a long-shelf life and guarantees these items remain intact at the time of consumption.

Before starting any new health product or supplement, it is essential to consult with your healthcare provider first. Individual health conditions, medications, and allergies can have an impact on how your body responds to the product. Your healthcare provider has the training and expertise to help you make informed decisions about your health and guide you in choosing the most appropriate course of action.

Shilajit is not just an ordinary supplement. It's a powerful superfood that has been used for centuries to treat a variety of ailments, from digestive issues to skin problems. Peak Altitude’s shilajit is among the highest quality shilajit on the market. Studies show that shilajit can boost energy levels, improve stamina, and support healthy brain function. Plus, it contains many essential trace minerals and nutrients, including iron, magnesium, zinc, and fulvic acid, that are essential for optimal health. With all these amazing benefits - plus its ease of use.

While there are pills, powders and liquid forms available, Shilajit is best consumed in a thick viscous resin form due to purity and bioavailability.. Additionally, the resin form is easily absorbed by the body, allowing for maximum potency and effectiveness. Shilajit resin is a natural and traditional way to support overall health and well-being, and its purity and bioavailability make it an ideal format for daily consumption. The recommended dosage is between 200-500mg per day. The resin can be easily shaped by your hand into a pill or easier consumption.

Shilajit is generally considered safe for consumption by people of all ages, provided that you take the recommended dosage.

There are no side effects to taking shilajit in the recommended dosages.

During pregnancy, it is important to consult with your healthcare provider before taking any new supplements or making significant changes to your diet or lifestyle. Certain supplements may have adverse effects interacting with medications prescribed during pregnancy. Your healthcare provider can help you make informed decisions about what supplements are safe and suitable for you and your baby, ensuring the best possible outcome for both of you.

In general, the recommended dosage is 200 -500mg daily. Press a pea size amount into a tablet and take with water or dissolve into a drink of preference. It’s important to stick to the recommended dosage in order to reap the full benefits of shilajit. With its wide range of health benefits, easy incorporation into your routine, and delicious taste, there's no better way to supplement your lifestyle than with a daily dose of shilajit! Enjoy!